Your Thailand holiday can bring back more than just good memories when you attend the Muay Thai boxing training camp. Travel to the birthplace of fitness that is perfect for the beginner, Muay Thai offers a complete exercise and health program to get you in shape. In just one weekend, you can learn the fitness secrets of a Muay Thai fighter by visiting the camp. Muay Thai boxing in Thailand is the program for travelers to exercise at birthplace and holiday.
While you may not be thinking of exercise when you travel to Thailand, the Muay Thai training camp offers the perfect opportunity to learn how to boost fitness, lose weight, and get into shape. Plus, the camp offers the beginner a time-tested, proven means of exercise that has worked for hundreds of years.
And while the sport of Muay Thai is quite intense and requires keen athletic skills, the fitness aspect of Muay Thai can be performed by the beginner. In fact, whether you are in top shape or have never worked out in your life, Muay Thai is the perfect exercise for you.
What is Muay Thai Boxing?
Muay Thai did not start as a sport or an exercise program. Instead, during the 16th century a series of self defense techniques grounded in martial arts were created which over time became known as Muay Thai. The techniques were designed to help people of all ages defend themselves without the use of a weapon.
As Muay Thai became more popular in the region, it was discovered by those who practiced the techniques regularly that they experienced positive changes. From improved muscle strength and tone to losing unwanted fat to seeing improvements in balance, coordination, and flexibility, the techniques of Muay Thai showed a profound effect on physical fitness.
By the time Muay Thai boxing became an organized sport in the early 20th century, it was long being used as personal fitness by many in Southeast Asia. The same techniques used to train Muay Thai fighters which result in lean, powerful physiques are those that are taught at the camp.
When mixed martial arts gained worldwide popularity, so too did Muay Thai. It was then that more people started traveling to Thailand to learn its fitness secrets. And now you can also by attending the Muay Thai training camp. Today travelers come to Thailand to learn Muay Thai.
Why Attend the Camp?
Although the techniques work for everyone, the camp is geared towards the beginner. This means that you and your family can learn proven fitness techniques that can be practiced in your home. No need for expensive equipment or gym membership.
In one weekend, you can learn the Muay Thai program which will help you lose weight, get into shape, and bolster your health. If you have tried other programs or have never worked out before, Muay Thai is for you. Chalongmuaythai is a Muay Thai boxing program for travelers.
When you travel to Thailand on holiday, the birthplace of Muay Thai boxing, be sure to visit the Muay Thai training camp. Offering a complete fitness and health program for the beginner, the camp provides you the same techniques used by a typical Muay Thai fighter. Imagine learning a lifetime of proper fitness, weight loss, and good health in just one weekend by attending the Muay Thai training camp.